Thursday, February 6, 2014

Dessert Flavored Shakeology Recipes

**Option to add ½ cup water to all recipes for a thinner shake. Add ice for a thicker shake. Or substitute almond milk with soy, rice, cow, coconut milk, or even just water.

S’Mores 
1 scoop Chocolate Shakeology
1 cup almond milk
2 slivers of graham cracker
2 tbsp of Marshmallow Fluff

Peanut Butter and Jelly
1 scoop Chocolate Shakeology
1 cup water
1tbsp peanut butter
1/2 cup strawberries

Chocolate Cake Batter
1 scoop Chocolate Shakeology
1 cup almond milk
¼ pkg sugar free Cheesecake pudding mix

Peanut Butter Cheescake
1 scoop Chocolate Shakeology
1/2 cup almond milk
1/2 cup water
2 tbsp sugar free cheescake pudding mix
1 tbsp natural peanut butter

Chocolate Pistachio
1 scoop Chocolate Shakeology
1 cup almond milk
¼ pkg sugar free Jello pistachio pudding mix

Nuts for Chocolate
1 scoop Chocolate Shakeology
1 cup almond milk
¼ pkg sugar free pistachio pudding mix
1 ½ tbsp PB2

Tiramisu
1 scoop Vanilla Shakeology
1 cup cool brewed coffee
1/4 cup almond milk
2 tbsp part skim ricotta cheese
1/2 tsp unsweetened cocoa
1/2 tsp rum extract
1/2 tsp cinnamon

Strawberry Cheescake
1 scoop Vanilla Shakeology
2 cups almond milk
2 tbsp cheesecake flavored instant pudding
Strawberries and ice

Snickerdoodle
1 scoop Vanilla Shakeology
1 cup Almond Milk
2 tsp ground cinnamon
1 tsp peanut butter
1 tsp vanilla extract
1 tsp honey

Cinnamon Roll
1 Scoop Chocolate or Vanilla Shakeology
1 cup almond milk, ice
½ tsp Cinnamon
½ tsp Vanilla Extract

Maple Almond Delight
1 scoop Strawberry or Tropical Strawberry Shakeology 
1 cup almond milk
2 Tbsp. almond butter
1 tsp. maple syrup


Eggnog 
1 Scoop Chocolate Shakeology
1 cup low fat eggnog
1/2 cup cold water
1/4 tsp pumpkin spice

Carrot Cake
1 scoop Tropical Strawberry Shakeology
1 cup almond milk
1/2 cup steamed carrots
1 tbsp natural peanut butter
1/8 tsp cinnamon

Banana Bread
1 Scoop Chocolate Shakeology
1/2 cup almond milk
1/2 cup water
2 tbsp instant oats
1 medium banana
1 tbsp pecans
1 tsp vanilla
1/2 tsp cinnamon

Strawberry Banana Split
1 scoop Chocolate, Vanilla, or Strawberry Shakeology
½ cup water, ice
½ cup Almond milk
½ cup Strawberries
½ Banana
1 tbsp PB2

Mexican Chocolate
1 scoop Chocolate Shakeology
1 cup almond milk
5 big dashes cinnamon
Ice to taste

Pumpkin Pie
1 scoop Vanilla or Chocolate Shakeology
1 cup almond milk
½ cup canned pumpkin, unsweetened
½ tsp cinnamon
½ tsp nutmeg

My Favorite
1 scoop any flavor Shakeology
10 oz water, ice
½ banana
1tbsp PB2

Cinnamon Bun
1/2 cup almond milk
3/4 cup cold water
1/2 tsp. cinnamon
1/2 graham cracker
few pieces of ice

Shamrock Shakeology
1 scoop Greenberry
1 cup almond milk
1/2 cup water & ice
splash of peppermint or mint extract
1 tbsp natural peanut butter or PB2
2 tbsp vanilla sugar free instant pudding mix