Tuesday, July 14, 2015

NEW Fixate Cookbook!!

Autumn Calabrese, creator of the 21 Day Fix and 21 Day Fix Extreme has created a NEW COOKBOOK -- FIXATE! The book includes 101 of my favorite recipes, and they are ALL 21 Day Fix approved!

 Here's a little sneak peek!

The 21 Day Fix is our most popular program and it was a GAME CHANGER for me. It's helping so many of my Challengers FINALLY get results with a simple, portion control meal plan, NO Calorie Counting, and daily 30 minute workouts. It literally couldn't be easier or more straight forward! And best part ---> Those in my Challenge Groups who follow the plan generally lose up to 10-15 pounds!

So HOW can you get the Fixate cookbook for FREE?! Anyone who purchases a challenge pack from me this month will get a chance to Win a Free copy from ME! smile emoticon So hurry up!

A new fitness program + 30 day supply of Shakeology + 30 day FREE trial of Beachbody on Demand + invite to join my next VIP support and accountability group!

For the rest of this month you can actually get the 21 Day Fix, 21 Day Fix Extreme, Beachbody on Demand (3 months access) Challenge Packs for LESS than a one-time order of Shakeology. AWESOME DEAL!!

There is a Team Beachbody exclusive purchase window till August 6th, 2015!! 
Sign up with a free account here to get this book before August 6th!! 

Message me ASAP or comment below that you'd like your FREE copy of FIXATE!

(( Click here )) to make me your coach for free and simply send an email with the subject:
  I want FIXATE to ShanHargrave@gmail.com!!

Even Better I will support you every step of the way in an accountability group
Apply here below for online support with your purchase! 
Seriously.... I got you completely covered for SUCCESS!! 

Monday, July 13, 2015

Be the FIRST to get CiZe!

Do YOU want to be part of the FIRST EVER launch group for Shaun T's new program ---> CIZE!!? I was able to get a SNEAK PEEK of this workout as an ELITE coach and the results are amazing, and the program was so much fun!!!! I can't dance and I have no coordination but I had a blast doing this and it was a SERIOUS WORKOUT!! Here is me with some of my friends Cizing it up hahah!

Friends Cizing It Up Together! FUNNY STUFF!  LOL
I am also a Health and Fitness Coach and have 2 years of experience with diet and portion control. I know the commitment and dedication that extreme results will take and I am here to help!

This is an overall cardio and toning program where you won’t be using weights or doing push-ups.  It’s all choreographed to the latest pop music to keep you energized and moving, so you’ll get a great workout while learning the kinds of dance moves you see in music videos and on dance shows. Stick with Shaun T and you’ll be dancing from Day One! Shaun wants to prove it to you—right now—that you can dance….even if you don’t think you can. Just follow the moves as he teaches them. 

What you can Expect: 
- 30-45 minute home workouts
- Customized Meal Planning
- Portion Control system w/ COLOR CODED CONTAINERS
- Peer Support 
- Free Coaching 
- Dance moves that will take you from beginner to EXPERT (I promise you, anyone can do this... including me and I have 2 left feet)
*Real, serious changes to your body!!

You will also get a free CIZE t-shirt JUST for completing the program. By being one of the FIRST to have mind blowing results you will be eligible for $500, $1000 and a $25K grand prize. Not to mention your results could be used in upcoming informercials. Your body is going to change and you will have FUN doing it!!!

Do you Have questions? Email me at ShanHargrave@gmail.com you will also have an option to join as a coach for free, if this is something you've been wanting to do - please contact me directly. I will be posting to the event wall as we count down to the release. Please invite your friends and family.
Cize, Launch, Test Group, MElanie Mitro, Get Cize, What Is CIze, Team Beachbody, Cize Launch Group, Cize Nutrition Plan, Clean Eating, Dance, Hip Hop
The workouts range from 35-40 minutes in length and the program is 4 weeks long but you can extend it as you are learning the moves.  Cize is choreographed to the latest pop music that Shaun T has picked out.

The nutrition plan is easy to follow and it uses the portion controlled container system to help you with the portion sizes! 

Cize is coming out in July and it could even be sooner than the originally specified date of July 20th!  So you definitely want to get on this list for the details!  I will be sending out an email with the package options and ordering details as soon as I am updated!  Plus you get exclusive access to my closed online Launch Group with support and accountability to help you rock out those results!!!  

If you're interested, please complete the application below ASAP and I will be in contact with you to add you to the group!!!

It could be released as early as the 15th of July! So don't wait, you don't want to miss out on the CIZE fun!!!