Friday, July 22, 2016

The **NEW** Country Heat Program!

**We're changing the FITNESS GAME!**

Do you love Country Music?!
Dancing?! But...maybe you hate working out!? 

Or maybe you don't even love country music, it doesn't matter, this program is just plain FUN!! I'm not the biggest country music fan and I sure can't dance, but I LOVE this workout!!!

Beachbody's NEWEST DANCE FITNESS workout program:
COUNTRY HEAT!!! From Celebrity Trainer, Autumn Calabrese - Creator of the 21 Day Fix!! It isn't country line dancing! It's Country Inspired Dance Cardio!!

It's a 30 day program, Each workout is 30 mins long and you dance to the most popular Country songs!! And trust me, from experience, you don't have to be coordinated to do this!! It's fun, simple, and a GREAT WORKOUT!!

No matter what your reason, if you are looking for something to spice up your fitness regime or you want to get started this could be the program for you!

Beachbody is releasing a BRAND NEW fitness program on July 27, 2016 to the line!  COUNTRY HEAT is going to knock your socks off! 

To be 100% honest, I really wasn't excited about this new program!  BUT..... that all changed when I was able to participate in the ELITE Sneak Peek OnDemand!! This program had me literally DRIPPING sweat and I didn't feel lost or confused by the moves.  It's soooo much fun and honestly, anyone can do it!  It is not hard at all. My legs were on fire, core was feeling it, and I was sure sweating!! And the results are INCREDIBLE!!

It's great for your entire body!  

Check it out!! 

So anyways, I am really PUMPED for the launch of this program and I'm going to be walking a select group of people from beginning to end through the program! I'm going to be making sample meal plans, giving you recipes, tips and guidance on how to rock this program!  

Um, and can we check out these awesome results?! 

So lets talk about what this program actually is.....

First of all it features all of the hottest country music!  There is NO CHOREOGRAPHY to remember, just follow along for the 27-30 minute workout!  This workout program is high energy, low impact dance workout that is super fun and easy to follow.  Autumn Calabrese created this program and has also created the 21 Day Fix, 21 Day Fix Extreme, Co Creator of Hammer and Chisel, author of the Fixate cookbook, mom and bikini competitor and the list continues! 

There are 5 high energy, cardio based dance workouts, 1 dance conditioning workout, and the portion controlled eating plan! 


When you purchase your Country Heat you will get:

- 6 workouts on 3 DVDs in 30 minutes or less.

-7 Color coded portion controlled containers to efficiently help you portion out your food

-Country Heat Nutrition Plan which is an easy to follow guide that has recipes, tips, and more to help you get results.

-30 Days of Shakeology in any flavor 

-Quickstart Guide- This is a simple 3 step guide that preps you for your fitness journey by giving you the low down on the nutrition plan and workouts.

-30 Day Calendar so that you know exactly what workouts to do in what order to maximize your results.

-Plus when you get the challenge pack you get access to Country Heat On Demand which means unlimited access to stream Country Heat and all the other workouts to any desktop, laptop, tablet, TV or mobile device.  So you can start your workouts the minute you make your purchase.


Did you know you can get it right here from me?  

Plus I am going to be launching my first official COUNTRY HEAT TEST GROUP on Monday August 1st and workouts start on the 8th of August!  You can get personal, 24/7 mentoring, guidance and support from me in a closed online accountability and support group!  I am going to basically walk you through the entire program from beginning to end.  I will help teach you how to navigate the nutrition plan, how to choose healthier snacks, swap out your bad habits for better choices and how to truly make a lifestyle change vs. a crash diet.  

I will be there to help you stay accountable, to track your food, to keep you motivated when you are not feeling it!  My job is to be your support system and sounding board!  I don't want this to be another program you invest in and don't complete!  This time it will be different!! TRUST ME!!

All you need to do is get your name on the list to be the FIRST to know about the program launch!

If you do not have a coach and would like to be in the official test group then complete the application HERE to be considered for a spot in the group.  I will be hand selecting a group of people who are committed, dedicated and ready to make some changes in their health and fitness!  So don't delay, spots will absolutely fill up fast.